Tag Archives: garden

A Healthy and Delicious Breakfast!

A Healthy and Delicious Breakfast!

We are so fortunate to have access to the freshest and BEST produce here. Our breakfast yesterday consisted of blackberries and blueberries grown on the mainland (near where Ron’s sister, Mary, lives at Ajijic, beside Lake Chapala and half an hour from Guadalajara), fresh organic papaya from our friend, Alberto, who lives and has his organic farm just outside of San José del Cabo, fresh whole walnuts from Ron’s Mom that are grown near Santa Clara, CA, and fresh pomegranate, picked in our garden the day before. Add some yogurt and some homemade granola – an explosion of flavor and goodness to start the day!

 

Super Energy Kale Soup

I was reading a health newsletter this morning that I get from Dr. Mercola and he had included a recipe for his “Super Energy Kale Soup”: http://articles.mercola.com/sites/articles/archive/2015/02/01/superenergykalesoup.aspxe_cid=20150201Z1_SNL_RTL_NB_art_2&utm_source=snl&utm_medium=email&utm_content=art2&utm_campaign=20150201Z1_RTL_NB&et_cid=DM68189&et_rid=826594599.  I happened to have all the organic ingredients, except that I used fresh sage and thyme from the garden instead of the dried that the recipe called for and I added some pre-cooked garbanzo beans for protein. This is a delicious and VERY nutritious recipe and it went beautifully with a smoked cabrilla (sea bass) fish sandwich (chopped leftover grilled fish with chopped celery, minced serrano, black pepper to season and mayonnaise) on toasted sourdough bread with butter lettuce.  Muy sabroso y muy rico!  A great and very healthy lunch!