Tag Archives: sour cream

Black Bean Soup With Avocado Salsa

Black Bean Soup With Avocado Salsa

One of our organic farmers, Manuel, had some beautiful black beans available for sale at the market on Saturday and I couldn’t resist buying them. I soaked the whole bag and cooked them the next day with a chopped onion and a generous amount of epazote (to eliminate gas – or at least we always hope so!).

With some of the soaked beans, I made a slightly modified version of a recipe from the New York Times by Mark Bittman, for Black Bean Soup With Avocado Salsa. I made the soup on the stovetop (not in a pressure cooker), added chopped celery, and did not put the Spanish chorizo in as the recipe called for.

Black Bean Soup With Avocado Salsa

This is a delicious soup and what makes it really special is the generous dollop of Avocado Salsa to garnish. I added a dollop of thick sour cream as well – really nice complement to both the soup and the salsa.

Fresh Organic Strawberries and Blueberries

Our dessert tonight were the beautiful fresh organic strawberries and blueberries that were fresh-picked in nearby Pescadero – unbelievably sweet and delicious!

“Fire” Extinguishers

Hot food is usually served in small quantities with foods that cool the palate. If you’re new to hot foods and hot sauces, start slowly.  Always start with a small amount and add more to taste as desired.  Your tolerance for heat will increase the more often you indulge in fiery foods!

Because capsaicin, the chemical that created the heat in chiles and peppers, is an oil based substance, the worst thing you can do is to drink water or beer when your mouth is on fire.  They just spread the pain even more!  Instead, try some bread, rice, beans, yogurt, sour cream, milk or cheese as they will help absorb the oil and take away the burn.