Category Archives: Site News

Hot Sauce Trivia

Hot sauces are excellent in sauces and stir-fry’s, make quick and handy marinades before grilling food, and are always welcome condiments on the table.
Research has proven that adding hot sauces to your foods can help your body burn calories faster (up to 45 calories more per meal than if you eat bland dishes).
When people eat hotter sauces, they experience pain in their mouths and throats. The nervous system reacts to the pain by releasing morphine-like endorphins. Endorphins create a sense of euphoria similar to the “runner’s high” that some people get from exercise. People who regularly eat hot sauces and chiles will find that they develop a tolerance to the heat and will have to eat increasingly hotter sauces to get the high.
Hot sauces are North American’s favorite way to turn up the heat and add some extra flavor and spice to their food. Most hot sauces are a blend of chiles, vinegar and salt, but many are variations that may also contain ingredients such as carrots, onion and papaya.
By adding lots of flavor to food with hot sauces, chiles and spices, you can reduce the amount of fat, oil and salt in your diet.
The stinking “rose”, otherwise known as garlic and a common ingredient in hot sauces, is an excellent antioxidant that can help reduce free radicals that exist in the human body. Garlic reduces cholesterol, clears arteries and helps maintain healthy blood circulation.The true hot sauce collector and aficionado looks for several qualities when evaluating a new sauce: appearance, originality, aroma, heat and flavor. Why not invite friends over for a hot sauce tasting party with evaluation forms for the sauces you’ll be trying? Try each sauce on unsalted crackers or tortilla chips and have some fun.
Half the fun of collecting hot sauces is laughing at the names that their creators give them. The names are as original as the sauces themselves and range from reference to fire and explosion, animals, religious, crime and punishment, controversial, erotic, naughty, mental health, and western themes. The names and labels make us laugh and represent much of the fun that enjoying hot sauces bring us.

Garlic as Medicine?

Garlic is an excellent antioxidant that can reduce harmful free radicals that exist in the human body. Garlic reduces cholesterol, clears arteries and helps maintain healthy blood circulation.

Roasted garlic adds a wonderful rich, sweet flavor to dishes without adding any fat. Try it in mashed potatoes, sauces, dips, soups, appetizers and vegetable dishes. To roast garlic, preheat oven to 350F. Remove any of the skin that comes away easily and cut about 1/4″ off the top of the garlic head. Place cut side up on a piece of foil, wrap and bake for 1 hour. Remove from oven and cool. To remove the garlic, turn the head upside down and gently squeeze the garlic out of the skins.

Chile Versus Chili

Linda in Newsletter, Site News

There are hundreds of varieties of chiles grown throughout the world. “Chile” is the Spanish spelling of the word, but you’ll see it spelled differently wherever you travel. For example, in Australia and England the word is often spelled “chilli”. Other variations are “chilie”, “chillie”, “chilley” and even “chilly” (which to North Americans describes the temperature outside on a cool day!). “Chili” is the name of a cooked dish, such as “chili con carne” or “chili verde” and doesn’t refer to the chiles themselves.

Measuring the Heat

Linda in Newsletter, Site News

In 1912, a pharmacist by the name of Wilbur Scoville developed a method to measure the heat level of chile peppers. The pungency is measured in multiples of 100 units from the bell pepper, which rates at zero, to the fire-breathing habanero, which measures in at the highest end of the scale at three hundred thousand. The units of measurement are referred to as “Scoville units” or “Scovilles” and are best described as units of dilution. A chile that rates 1 Scoville unit would take 1 unit of water to negate the heat. For example, it would take 30,000 to 50,000 units of water to neutralize a Tabasco pepper.

These days, many chile lovers use a new system which is referred to as the Official Chile Heat Scale, which rates the heat of chiles from 0 to 10. On this simpler scale, bell peppers still rate as 0 and habaneros rate at the top end of the scale with a 10. Comparatively, jalapenos rate as 5, serranos at 6, and cayennes and Tabascos at 8.

It’s interesting that regardless of the heat rating that a chile may have, everyone’s palate is different and some lower registering chiles will taste hotter to some people than a higher registering chile. For example, an East Indian dish may taste very hot to someone used to Mexican spicing, even though the chiles used measure lower on the heat scale.

Fortunately, most chile lovers are more concerned with flavor than with the heat measurement!

Harvesting and Drying Chile Peppers

Linda in Newsletter, Site News

Chile peppers should be harvested for maximum colour, when the pods have partially dried on the plant, as the succulent red pods have not fully developed their colour. Pod moisture content from red chile peppers is between 65% and 80%, depending on whether they are partially dried on the plant or harvested while still succulent.

Oven drying is my preferred way to dry chiles because of cleanliness. In an oven there is little or no dust to settle on them bringing with it microbes that will cause spoilage when stored for long periods. No flies can land on them, no insects can lay eggs in them, no birds can peck at them and expose them to bacteria, mold and mildew. They also become drier. The air in an oven is much more dry than outside air, and the drier the chile the longer it will store and the better it will taste when finally eaten.

Rinse your ripened chiles, remove the stems, and put them in the oven for drying in the same metal screen mesh colander you gathered and rinsed them in. Don’t overheat your chilies. Set oven control at its lowest setting, but not below 140-150 degrees. If using an electric oven, wedge something heat proof between oven and door to allow a 1″ opening. Moisture from the drying food will vent through this opening. Close the door on a gas oven, this will cause moisture to escape via the exhaust gas flue.

Store the pods in zip lock or other air tight containers after they become crispy dry. Any remaining moisture in them may cause mold during storage. If you are drying for seeds, use the lower range of drying temperature so as not to kill your seeds.